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The book It Didn't Start With You by Mark Wolynn was an eye opening introduction for me into understanding ancestral patterns and the shapings on our lives.   The basic premise: not everything you're carrying originated with you. Not every pattern you feel stuck in belongs to you.   This is what Bert Hellinger spent his life mapping and developed into Family Constellations. Descendants may take upon themselves their ancestors' stories out of what he called blind love. This cr

Lady and Gentleman I was going to hang out in the field with my herd today and was struck by how attuned they were from the moment I opened the gate. King lifted his head, registered the disruption, and signaled to the others that it was safe to continue eating. Gentleman offered me a brief gaze and then returned to his hay. Lady lingered. She watched me carefully, taking in my energy, my mood, and the quality of my presence. I have had the honor of stewarding Lady since 2021

Scotland, 1/11. Reveling in the Abundant beauty of Pachamama Mothers. Our relationship to them, and sometimes our relationship as them. It’s complex. Inescapable. A place none of us get to opt out of. And for me as well as many others, it’s a wild ride. Over the last while, I’ve been observing something consistently within myself, and as tends to happen, in constellation sessions with my clients or those I attend on a regular basis. A repeating thread between mother and money

The beginning of this month i moved for the eighteenth time since 2017. Friends, 18! Yes, freaking 18 times. it’s colder than i’m used to up North! And i am ready to completely rewrite this story. The ancestral echos of displacement and survival. And how my life choices reflected my loyalty to this story in an effort to BELONG. Some of my moves spanned continents, some blocks, states and counties, but one was not easier than the other. I collapsed into a puddle of tears and e