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Mother and Abundance
Scotland, 1/11. Reveling in the Abundant beauty of Pachamama Mothers. Our relationship to them, and sometimes our relationship as them. It’s complex. Inescapable. A place none of us get to opt out of. And for me as well as many others, it’s a wild ride. Over the last while, I’ve been observing something consistently within myself, and as tends to happen, in constellation sessions with my clients or those I attend on a regular basis. A repeating thread between mother and money
4 min read


Home (?)
The beginning of this month i moved for the eighteenth time since 2017. Friends, 18! Yes, freaking 18 times. it’s colder than i’m used to up North! And i am ready to completely rewrite this story. The ancestral echos of displacement and survival. And how my life choices reflected my loyalty to this story in an effort to BELONG. Some of my moves spanned continents, some blocks, states and counties, but one was not easier than the other. I collapsed into a puddle of tears and e
5 min read


Understanding the Field
One of the most common questions I receive during clarity calls and when I am sharing about my work is “so, what exactly is “the Field”?” It is something I talk about a lot. It’s a good question, and one that’s difficult to answer with words alone, because the Field is something you feel. If I’d have to put it in words, I would say that at its core, it’s a living, relational space that holds information. It’s not a physical space, but one that exists in a dimension we cannot
3 min read


The Woman at the Window
Ancestral Healing and the End of Counting She’s at the window, counting, counting, counting. One day it’s peanuts, another day it’s pennies, and sometimes raisins. There’s an intense buzz of desperation. Fear and scarcity, the invisible hum of “never enough and this will never get better.” She’s comfortable in this cold, dim room, where a few thin rays of light stream through the glass. Her scrawny fingers keep moving, counting what little there is. The motion keeps her safe.
3 min read


Embracing Impermanence
It’s the Jewish holiday of Sukkot right now, a time when families build a temporary home to dwell in for 8 days. It’s also Fall, and the...
3 min read


Living in Resonance
What is resonance? Have you ever walked into a room and instantly felt “good vibes” or “bad vibes”? Or met someone and without a single word you just knew you’d click? Or the opposite? That’s resonance in action. Resonance is the invisible music we’re all playing all the time. And the resonant field is the big invisible concert hall we share. Here, we work with that music to bring your inner and outer life back into harmony. But before we get there, let’s break it down simpl
3 min read


I am just a Horse….
Stream of Codes from Lady A couple of years ago, I was outside with my paint mare; the first horse who chose me to be her lifelong steward, Lady. I was in a deep meditation and felt her coming into my field through my third eye chakra and starting to transmit messages. It was a magical experience, and at once I felt the urge to pick up my pen and let what she was sharing flow through me. And so, “I am just a horse” came to be. Anytime I feel her coming in, I allow myself to b
4 min read


The shedding…
A journey toward authentic relating When do we get tired of pretending? When do we strip down and allow ourselves to be seen in our raw, unguarded truth? When will we give ourselves, and others, permission to exist without judgment? When do we stop listening to the noise? The he said, she said . The parts that care so deeply about how others perceive us. The parts that try to control the image we project. Aren’t we all just flawed humans, souls on this winding path of pain, j
3 min read


Your Life is the Ceremony….
A soul-led invitation to walk through your rite of passage- with you at the center. Something about the process of grief has been cracking me open. One thing that has constantly anchored me throughout my healing journey, and truly long before that too- has been Ceremony. Ritual. Different expressions for Celebration . Sacred Routine . Yes, ceremonies of all sorts have been a part of my journey. But I’m not referring to those. In my present process I am returning to these anc
3 min read


I was born to delight and disappoint…
You know that nagging people pleaser part? The one who is so afraid that if she doesn’t say yes, ALL THE TIME, she won’t receive love? Hi there Love, Every morning, I sing my intentions into my cacao as I prepare this nourishing earthy medicine. I walk the land and commune with the horses as my dog does his morning business. Cacao has become one of the most grounding, heart-opening, feminine anchors in my life. She meets me with presence, softens my edges, and helps me list
3 min read
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